Keywords: smoking reduction, NRT, c

Keywords: smoking reduction, NRT, carbon monoxide, self-monitoring

Kata kunci: Merokok pengurangan, NRT, karbon monoksida, pemantauan diri

Significantly reducing cigarette intake with the aid ofNRT
on a sustained basis may reduce harmand promote cessation
(Moore et al., 2009; Beard et al., 2011). It is therefore
of interest to determine how reliable reductions can be attained.
Asubstantial amount of the literature on health behaviour
change points towards the utility of self-regulatory
techniques (Michie, Abraham, Whittington, McAteer, &
Gupta, 2009; Michie, Hyder, Walia, & West, 2011; Helzer,
Badger, Rose, Mongeon, & Searles, 2002; Quinn et al.,
2010; McAteer, Stone, Roberts, & Michie, 2007; Becona
& Vazquez, 2001; Barton, Blanchard, & Veazey, 1999).
According to Control Theory this involves: (1) setting realistic
goals, (2) reviewing these goals, (3) monitoring

Hasil (Bahasa Indonesia) 1:

Kata kunci: Merokok pengurangan, NRT, karbon monoksida, pemantauan diriKata kunci: Merokok pengurangan, NRT, karbon monoksida, pemantauan diriSecara signifikan mengurangi asupan Rokok dengan bantuan ofNRTsecara berkelanjutan dapat mengurangi harmand mempromosikan penghentian(Moore et al., 2009; Jenggot et al., 2011). Oleh karena itumenarik untuk menentukan bagaimana dapat diandalkan pengurangan dapat dicapai.Asubstantial jumlah literatur pada perilaku kesehatanmengubah poin terhadap utilitas dari RegulatoryTeknik (Michie, Abraham, Whittington, McAteer, &Gupta, 2009; Michie, Hyder, Walia, & Barat, 2011; Helzer,Lumba-lumba, Rose, Mongeon, & Searles, 2002; Quinn et al.,2010; McAteer, batu, Roberts, & Michie, 2007; Becona& Vazquez, 2001; Barton, Blanchard, & Veazey, 1999).Menurut teori kontrol ini melibatkan: (1) menetapkan realististujuan, (2) meninjau tujuan ini, (3) pengawasan