WGMAA:How to Perform Siu Lim TaoTab

WGMAA:
How to Perform Siu Lim Tao

Table of Contents iii
Table of Contents
Table of Contents................................................................................................................iii
Introduction to Siu Lim Tau ............................................................................................... v
Chapter 1: Learning the Stance ...........................................................................................3
Movements ......................................................................................................................3
Forming the Stance......................................................................................................3
Chapter 2: The First Component .......................................................................................11
Movements .....................................................................................................................11
Punching .....................................................................................................................11
Tan Sau....................................................................................................................... 12
Huen Sau.................................................................................................................... 13
Fook Sau..................................................................................................................... 15
Jut Sau........................................................................................................................ 16
Wu Sau ........................................................................................................................17
Pak Sau....................................................................................................................... 18
Putting Them Together.............................................................................................. 19
Chapter 3: The Second Component .................................................................................. 27
Movements.................................................................................................................... 27
Palm Strikes ............................................................................................................... 27
Gum Sau.....................................................................................................................29
Dan Sau ......................................................................................................................29
Behind The Back Grab ...............................................................................................30
Lan Sau....................................................................................................................... 31
Double Jum Sau......................................................................................................... 31
Fuun Sau ....................................................................................................................32
Outside Jut Sau..........................................................................................................33
Gaan Sau ....................................................................................................................34
Bong Sau ....................................................................................................................34
Putting Them Together..............................................................................................36
Chapter 4: The Final Component......................................................................................49
Movements ....................................................................................................................49
Joon Mah ...................................................................................................................49
iv How to Perform Siu Lim Tau
Kwan Sau....................................................................................................................50
Mun Sau And Wu Sau................................................................................................50
Clearing Hands ..........................................................................................................50
Putting Them Together.............................................................................................. 51
Introduction v
Introduction to Siu Lim Tau
Too often, students watch a martial arts film such as Ip Man (2008) and want to learn Wing Chun to learn the cool hand movements. Even older students neglect practicing the first form of Wing Chun even though it contains some of our most precious principles.
I am writing this manual to help prepare the younger students of the Wu Gung Martial Arts Association (WGMAA) to study the moves they learn in cla

Hasil (Bahasa Indonesia) 1:

WGMAA:Bagaimana melakukan Siu Lim TaoTabel Isi IIIDaftar isiTable of Contents................................................................................................................iiiIntroduction to Siu Lim Tau ............................................................................................... vBab 1: Belajar sikap... 3Movements ...................................................................................................................... 3Forming the Stance...................................................................................................... 3Bab 2: Komponen pertama... 11Movements ..................................................................................................................... 11Punching ..................................................................................................................... 11Tan Sau....................................................................................................................... 12Huen Sau.................................................................................................................... 13Fook Sau..................................................................................................................... 15Jut Sau........................................................................................................................ 16Wu Sau ........................................................................................................................ 17Pak Sau....................................................................................................................... 18Putting Them Together.............................................................................................. 19Bab 3: Komponen kedua... 27Movements.................................................................................................................... 27Palm Strikes ............................................................................................................... 27Gum Sau..................................................................................................................... 29Dan Sau ...................................................................................................................... 29Behind The Back Grab ............................................................................................... 30Lan Sau....................................................................................................................... 31Double Jum Sau......................................................................................................... 31Fuun Sau .................................................................................................................... 32Outside Jut Sau.......................................................................................................... 33Gaan Sau .................................................................................................................... 34Bong Sau .................................................................................................................... 34Putting Them Together.............................................................................................. 36Bab 4: Komponen akhir... 49Movements .................................................................................................................... 49Joon Mah ................................................................................................................... 49IV cara melakukan Siu Lim TauKwan Sau.................................................................................................................... 50Mun Sau And Wu Sau................................................................................................ 50Clearing Hands .......................................................................................................... 50Putting Them Together.............................................................................................. 51Pengenalan vPengantar Siu Lim TauTerlalu sering, siswa menonton film seni bela diri seperti Ip Man (2008) dan ingin belajar Wing Chun untuk mempelajari gerakan tangan dingin. Siswa yang bahkan lebih tua mengabaikan berlatih bentuk pertama Wing Chun meskipun ini berisi beberapa prinsip-prinsip kami yang paling berharga.Aku menulis manual ini untuk membantu mempersiapkan siswa yang lebih muda dari Asosiasi Bela Gung Wu (WGMAA) untuk mempelajari gerakan yang mereka pelajari di cla

Hasil (Bahasa Indonesia) 2:

WGMAA:
Cara Melakukan Siu Lim Tao

Daftar Isi iii
Daftar Isi
Daftar Isi ................................ .................................................. .............................. iii
Pengantar Siu Lim Tau .............. .................................................. ............................... v
Bab 1: Belajar Stance yang ............ .................................................. ............................. 3
Mutasi ................... .................................................. ................................................. 3
membentuk Stance yang ............................................... .................................................. ..... 3
Bab 2: The Komponen Pertama ...................................... ................................................. 11
gerakan ................................................. .................................................. .................. 11
Punching .............................. .................................................. ..................................... 11
Tan Sau .......... .................................................. .................................................. ......... 12
Huen Sau ...................................... .................................................. ............................ 13
Fook Sau ................... .................................................. ................................................ 15
Jut Sau ................................................. .................................................. ..................... 16
Wu Sau .......................... .................................................. ............................................ 17
Pak Sau ... .................................................. .................................................. ................ 18
Puting Mereka Bersama .............................. .................................................. .............. 19
Bab 3: Komponen Kedua ............................. .................................................. ... 27
Gerakan ............................................. .................................................. ..................... 27
Palm Pemogokan .......................... .................................................. ................................... 27
Gum Sau ............ .................................................. .................................................. ..... 29
Dan Sau .......................................... .................................................. .......................... 29
Behind The Kembali Grab ................... .................................................. .......................... 30
Lan Sau ..................... .................................................. ................................................ 31
Dua Jum Sau ................................................ .................................................. ....... 31
Fuun Sau ........................................ .................................................. .......................... 32
luar Jut Sau .................... .................................................. .................................... 33
Gaan Sau ........... .................................................. .................................................. ..... 34
Bong Sau .......................................... .................................................. ........................ 34
Puting Mereka Bersama ...................... .................................................. ...................... 36
Bab 4: The Komponen Akhir ..................... .................................................. ............... 49
Gerakan ................................. .................................................. ................................. 49
Joon Mah .............. .................................................. .................................................. 0,49
iv Cara Melakukan Siu Lim Tau
Kwan Sau ....................................... .................................................. ........................... 50
Mun Sau Dan Wu Sau ................. .................................................. ............................. 50
Kliring Tangan .................. .................................................. ...................................... 50
Puting Mereka Together ........ .................................................. .................................... 51
Pengantar v
Pengantar Siu Lim Tau
Terlalu sering, siswa menonton seni bela diri film yang seperti Ip Man (2008) dan ingin belajar Wing Chun untuk mempelajari gerakan tangan dingin. Bahkan siswa yang lebih tua mengabaikan berlatih bentuk pertama dari Wing Chun meskipun mengandung beberapa prinsip kita yang paling berharga.
Saya menulis panduan ini untuk membantu mempersiapkan siswa yang lebih muda dari Wu Gung Martial Arts Association (WGMAA) untuk mempelajari gerakan mereka belajar di cla