This column appears in the May 12 i

This column appears in the May 12 issue of The New York Times Magazine.

Exercise science is a fine and intellectually fascinating thing. But sometimes you just want someone to lay out guidelines for how to put the newest fitness research into practi

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This column appears in the May 12 issue of The New York Times Magazine.Exercise science is a fine and intellectually fascinating thing. But sometimes you just want someone to lay out guidelines for how to put the newest fitness research into practi

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Kolom ini muncul di 12 Mei isu The New York Times Magazine. Latihan ilmu adalah hal yang baik-baik saja dan intelektual yang menarik. Tapi kadang-kadang Anda hanya ingin seseorang untuk mengeluarkan pedoman untuk bagaimana menempatkan penelitian kebugaran terbaru dalam practi

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