I like joging every Sunday, Monday,

I like joging every Sunday, Monday, Wednesday, etc., usually I ran from the house to the north end of the village which is about 3 km away, when I ran the air around my village is still cool at all and that is why I was interested to go jogging. because I always thought of jogging will good for the heart and after joging I do other sports such as lifting weights, push ups, sit ups etc.
so I'm doing it so that the muscle does not weak.
I sometimes cycled to get around and remove the boredom. many communities in the neighborhood bicycle. they always gather and cycled on Sunday morning.

Hasil (Bahasa Indonesia) 2:

Saya suka joging setiap hari Minggu, Senin, Rabu, dll, biasanya aku berlari dari rumah ke ujung utara desa yang sekitar 3 km, ketika aku berlari udara di sekitar desa saya masih dingin sama sekali dan itu sebabnya Saya tertarik untuk pergi jogging. karena saya selalu berpikir jogging akan baik untuk jantung dan setelah joging saya olahraga lain seperti angkat beban, push up, sit up dll
jadi aku melakukannya sehingga otot tidak lemah.
Aku kadang-kadang bersepeda untuk berkeliling dan menghapus kebosanan. banyak masyarakat di sepeda lingkungan. mereka selalu berkumpul dan bersepeda pada hari Minggu pagi.