Sometimes the reason why you smile

Sometimes the reason why you smile is because you're happy. Sometimes smiling is what makes you happy (the Duchenne smile" actually releases endorphins in the brain, making you happier--but that's a little too scientific, so I won't go into detail).

Think about it, when you make somebody else happy, how does that make you feel inside? It makes you happy! It's a great feeling that can help you make friends, build stronger relationships, and just have a better time!:)

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Sometimes the reason why you smile is because you're happy. Sometimes smiling is what makes you happy (the Duchenne smile" actually releases endorphins in the brain, making you happier--but that's a little too scientific, so I won't go into detail). Think about it, when you make somebody else happy, how does that make you feel inside? It makes you happy! It's a great feeling that can help you make friends, build stronger relationships, and just have a better time!:)

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Kadang-kadang alasan mengapa Anda tersenyum karena Anda senang. Kadang-kadang tersenyum adalah apa yang membuat Anda bahagia (yang Duchenne tersenyum "benar-benar melepaskan endorfin di otak, membuat Anda lebih bahagia - tapi itu sedikit terlalu ilmiah, jadi saya tidak akan pergi ke detail).

Pikirkan tentang hal ini, ketika Anda membuat orang lain senang, bagaimana yang membuat Anda merasa di dalam? itu membuat Anda bahagia! Ini perasaan yang besar yang dapat membantu Anda membuat teman-teman, membangun hubungan yang lebih kuat, dan hanya memiliki waktu yang lebih baik! :)

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