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What Are Prebiotics?Food ingredient
What Are Prebiotics?
Food ingredients that help probiotics stay alive and active are known as prebiotics. Some prebiotics occur naturally in foods such as leeks, asparagus, chicory, garlic, artichoke, onion, wheat, oats and soybeans while others like yogurts, cereals, breads, biscuits and dietary supplements may be fortified with prebiotics. Together, probiotics and prebiotics can create a friendly environment to support overall digestive function.
Food ingredients that help probiotics stay alive and active are known as prebiotics. Some prebiotics occur naturally in foods such as leeks, asparagus, chicory, garlic, artichoke, onion, wheat, oats and soybeans while others like yogurts, cereals, breads, biscuits and dietary supplements may be fortified with prebiotics. Together, probiotics and prebiotics can create a friendly environment to support overall digestive function.
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What Are Prebiotics?Food ingredients that help probiotics stay alive and active are known as prebiotics. Some prebiotics occur naturally in foods such as leeks, asparagus, chicory, garlic, artichoke, onion, wheat, oats and soybeans while others like yogurts, cereals, breads, biscuits and dietary supplements may be fortified with prebiotics. Together, probiotics and prebiotics can create a friendly environment to support overall digestive function.
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Apakah Prebiotik?
Bahan makanan yang membantu probiotik tetap hidup dan aktif dikenal sebagai prebiotik. Beberapa prebiotik terjadi secara alami dalam makanan seperti daun bawang, asparagus, sawi putih, bawang putih, artichoke, bawang, gandum, oat dan kedelai sementara yang lain seperti yogurt, sereal, roti, biskuit dan suplemen makanan dapat diperkaya dengan prebiotik. Bersama-sama, probiotik dan prebiotik dapat menciptakan lingkungan yang ramah untuk mendukung fungsi pencernaan secara keseluruhan.
Bahan makanan yang membantu probiotik tetap hidup dan aktif dikenal sebagai prebiotik. Beberapa prebiotik terjadi secara alami dalam makanan seperti daun bawang, asparagus, sawi putih, bawang putih, artichoke, bawang, gandum, oat dan kedelai sementara yang lain seperti yogurt, sereal, roti, biskuit dan suplemen makanan dapat diperkaya dengan prebiotik. Bersama-sama, probiotik dan prebiotik dapat menciptakan lingkungan yang ramah untuk mendukung fungsi pencernaan secara keseluruhan.
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- the part i enjoeyed the most was
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